{"id":88,"date":"2023-07-21T03:39:00","date_gmt":"2023-07-21T03:39:00","guid":{"rendered":"https:\/\/www.fsdentalarts.com\/blog\/?p=88"},"modified":"2023-08-21T03:41:53","modified_gmt":"2023-08-21T03:41:53","slug":"get-the-facts-about-tiktoks-soda-alternative","status":"publish","type":"post","link":"https:\/\/www.fsdentalarts.com\/blog\/2023\/07\/get-the-facts-about-tiktoks-soda-alternative\/","title":{"rendered":"TikTok\u2019s Soda Alternative Can Ruin Your Teeth"},"content":{"rendered":"

\"TwoTikTok is a popular social platform for funny videos, trending dances, DIY hacks, and much more. Soda alternatives are the latest trend. Soda is very harmful to your dental health<\/a>, but some of the alternative beverages recommended online can be just as bad, if not worse. If you\u2019re considering joining the soda swap trend, here\u2019s what you need to know to safeguard your pearly whites.<\/p>\n

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Soda and Dental Health<\/h2>\n\n\n\n

You know soda isn\u2019t good for your waistline, but it\u2019s also bad news for your smile. Your teeth are protected by your enamel, which is the hardest substance in your body. Unfortunately, it isn\u2019t any match for soda because it contains sugar and it\u2019s acidic. Consuming a lot of soda will erode your enamel slowly, increasing your risk of tooth decay.<\/p>\n\n\n\n

To protect against cavities and promote a slimmer waistline, TikTok users are turning to alternative beverages. Some people are adding balsamic vinegar to water for more flavor. Although balsamic vinegar is great on salads, it is also acidic. It can weaken your enamel over time. While your enamel is strong, it can\u2019t grow back. Once it is gone, you have lost it for good.<\/p>\n\n\n\n

Besides an increased risk of decay, your teeth can also change color. As your enamel gets thinner, more of your yellowish dentin will be visible. Your teeth can look aged and discolored. Thin enamel also increases your risk of tooth sensitivity, which can make it difficult to enjoy hot or cold foods and drinks.<\/p>\n\n\n\n

Protect Your Teeth from Sugar<\/h2>\n\n\n\n

Healthcare and dental professionals recommend drinking water whenever possible, especially from the tap. Fluoride is added to many public water systems because it strengthens enamel naturally, making it more resistant to decay. It also cleanses your teeth in between brushing and flossing and keeps your mouth moist to combat bacteria.<\/p>\n\n\n\n

If you can\u2019t resist soda, juice, or another sugary beverage, the American Dental Association recommends following a few tips:<\/p>\n\n\n\n